massage ball

Double Unders Massage Ball

At Double Unders, we love intense workouts and pushing our bodies to the max. But to keep doing that optimally, you also need to maintain your body regularly.

High-Quality Rubber Massage Ball

The ball is made of high-quality polyurethane rubber. This makes it resistant to virtually all weather conditions, UV rays, and gives it great hardness.

Small Size, Fits Anywhere

Small but powerful. That's exactly what sums up this ball. Thanks to its small size, the ball precisely reaches the areas where you benefit most. Namely, at insertions and tendons near joints, where a larger ball is less effective.

Easy to Keep Hygienic

Chances are that after your workout, you'll still massage your muscles a bit to relax them. No problem for this ball! Thanks to its smooth design, dirt has no chance of getting stuck anywhere. The ball is easily cleaned with a little water and hand soap.

Ideal Massage Ball for Self-Massage

A massage ball is perfectly suited for self-massage. Even better, it's essential for anyone who regularly exercises and isn't at the masseur every week. The simple, yet effective design allows you to be very targeted. You can position the ball anywhere on your body and find immediate relief.

Massage Ball Before and After Exercise

Thanks to its size, you can easily take it in your bag to the gym or cross-training box. This way you can take a moment before and/or after your workout to relax your muscles. Especially when you do long repetitions where your muscles are under great tension, it's wise to stimulate blood circulation beforehand. Think of double unders, for example. This reduces the risk of that stiff feeling in your calves afterwards.

How the Massage Ball Works

By applying pressure to a muscle with the ball, blood circulation in that muscle is activated. This extra blood removes accumulated waste products from your muscles and at the same time brings oxygen-rich blood. This promotes your recovery and reduces the risk of muscle soreness.

Body Parts You Can Treat

In principle, you can treat every muscle group this way. Here are some areas of your body for which you can use it:

• Neck
• Shoulders
• Upper back
• Lower back
• Biceps
• Triceps
• Hamstrings
• Calves
• Feet

Be creative. The more you use it, the more possibilities you'll discover!

Massage yourself with a massage ball? Treat yourself to a deep tissue massage! Prevent sore spots, muscle knots, and work on your mobility with our Lacrosse ball.

• Usable anywhere
• The right hardness
• Hygienic design
• Easy to carry